Big, Approved & Terrific: How to Cook Flank Steak in Air Fryer

How to cook flank steak in air fryer has become a mainstay in the social media cooking community and the culinary world. With the advent of the air fryer, cooking has transformed, allowing food enthusiasts and professionals alike to enjoy mouthwatering dishes with less oil and faster cooking times. In this comprehensive article, we will provide you with an exclusive, unmissable guide on how to prepare flank steak using this remarkable technology. Get ready to be delighted by the flavors, textures, and overall life-changing experience that comes with mastering this terrific recipe.

Understanding Flank Steak

Flank steak is a cut of beef that is notable for its incredible flavor and juicy texture. Located on the animal’s abdomen, this cut is usually lean, requiring the right cooking method to achieve tenderness. The air fryer, with its ability to circulate hot air around the food, produces a grilled-like texture that is both shocking and undeniably delicious. Before we delve into cooking methods and tips, lets discuss how to choose the perfect flank steak.

Choosing the Right Flank Steak

When selecting flank steak, look for a piece that displays a deep red color and is firm to the touch. Avoid any cuts that appear brown or have excessive fat. Generally, a flank steak that is about 1 inch thick is ideal for air frying. The thickness ensures that the interior remains juicy while the exterior obtains that perfect sear. By choosing a high-quality cut, you are setting yourself up for delightful results.

Essential Cookware and Ingredients

Before we embark on our cooking journey, it’s essential to gather all the necessary cookware and ingredients. For cooking flank steak in an air fryer, we recommend the following:

Ingredients

For a truly delightful experience, you will need:

• 1 lb flank steak
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 2 teaspoons salt
• 1 teaspoon black pepper
• 1 tablespoon soy sauce
• 1 tablespoon lime juice
• 1 tablespoon chopped fresh cilantro (optional)
• Optional marinade: 1 tablespoon honey, 1 teaspoon chili powder

Preparing the Marinade

Marinating flank steak is highly recommended for optimal tenderness and flavor. Begin by combining olive oil, minced garlic, salt, black pepper, soy sauce, and lime juice in a small bowl. Whisk together until well blended. If you’re feeling adventurous, add honey and chili powder to the marinade for a sweet and spicy flavor explosion that is simply shocking! Place the flank steak in a resealable plastic bag, pour in the marinade, and let it sit in the refrigerator for at least 30 minutes, or ideally, up to 4 hours.

Prepping Your Air Fryer

While the steak is marinating, its essential to prepare your air fryer. First, preheat your air fryer to 400F (200C). Preheating increases the chances of obtaining that crispy outer layer. If your air fryer requires a light coat of oil, apply it at this stage to prevent sticking. Remember, the cooking time may vary slightly based on the air fryer model used.

Cooking the Flank Steak

Once marinated and your air fryer is preheated, its time to cook! Carefully remove the flank steak from its marinade, allowing any excess liquid to drip off. Place the steak in the air fryer basket, ensuring it is not overcrowded. The key to cooking flank steak is allowing enough air circulation to ensure even cooking.

Cook the flank steak for approximately 12-15 minutes for medium-rare doneness, flipping halfway through the cooking time. Use a meat thermometer to check the internal temperature, which should read 135F (57C) for medium-rare. For medium and well done, aim for 145F (63C) and 160F (71C), respectively. The thrill of anticipation builds as the aroma fills your kitchena truly tremendous experience!

Resting Your Steak

Resting your flank steak after cooking is just as important as the cooking process itself. Allow the steak to rest for about 5-10 minutes on a cutting board before slicing. This lets the juices redistribute, ensuring that each slice is tender and juicy, making every bite delightful. During this time, you can prepare your sides or even plate your steak with garnishes.

Slicing the Flank Steak

Slicing flank steak properly is crucial to maximizing tenderness. After resting, use a sharp knife from your preferred knives set to make clean cuts. Slice the steak against the grain, at a slight angle, into thin strips. This technique allows for incredibly tender bites that melt in your mouth. As you present your beautifully sliced flank steak, consider garnishing it with chopped cilantro or a squeeze of fresh lime for an added burst of flavor.

Serving Suggestions

Flank steak is incredibly versatile and pairs well with various sides. Some of my favorites include:

• Garlic mashed potatoes – For a rich and comforting pairing.
• Steamed vegetables – Crisp and fresh vegetables complement the richness of the steak.
• Rice or quinoa salad – A light, refreshing side that adds a wholesome touch.
• Tacos – Thinly sliced flank steak makes an excellent filling for tacos; add your favorite toppings.

Storage and Reheating Tips

If you have any leftovers, storing them properly is key. Keep your flank steak in an airtight container, and it can last in the refrigerator for up to 3-4 days. When reheating, using the air fryer is recommended to maintain crispness. Simply set it to 350F (175C) for about 3-5 minutes, and youll have juicy, reheated steak ready to enjoy again.

Cleaning Your Cookware

After cooking and enjoying your flank steak, its essential to clean your cookware properly. For your air fryer, use a stainless steel cleaner to remove any grease and ensure it remains in top condition. For your cutting board, consider using a cutting board conditioner to maintain its integrity and longevity.

As an Amazon Associate, I earn from qualifying purchases.